Mindfulnessinaction’s Blog

The 5 Thoughts for All

This retreat will begin on Thursday March 28 2009.
Until then you can read two attachements I have linked below that should help you get an idea of our retreat topic.

These attachements are:

1. upajjhatthana-sutta_the-five-contemplations-for-everyone       

2. getting-to-the-bottom-of happiness                                                                                                                                

The first attachement is the actual sutra entitled, ”The Five Contemplations for Everyone”, which we will use as our topic of meditation. The second attachement  is a talk I gave on Vessak day (The day celebrating the Birth, Enlightenment and Passing Away of the Buddha) at the Washington D.C. Buddhist Vihara. The talk focused on the five contemplations for everyone and should help get you started before we begin on the 28th.  

I look forward to a wonderful and powerful spiritual experience with you! *The first post has been added and you can either click here to read or click on the title “1st thought” on the side menu.

May you be well, happy and peaceful!

Rafael

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